
When It’s Not a Plateau—It’s a Pattern: Coaching Clients Out of Cyclical Stuckness
Every coach has been here: The client who says they’re ‘doing the work’… but keeps circling back to the same roadblock.Same fear. Same story. Same…
Every coach has been here: The client who says they’re ‘doing the work’… but keeps circling back to the same roadblock.Same fear. Same story. Same…
The Summer Solstice marks the longest day of the year. Light stretches further. Energy feels endless. And in the coaching world, it often comes with…
Father’s Day can feel like a celebration—or a trigger. For many, it’s not a day filled with barbecues and gratitude. It’s a day marked by…
Juneteenth commemorates the emancipation of enslaved African Americans in the United States. But it’s not just about history. It’s about how that history still shapes…
Let’s talk about the flags we don’t post on Instagram. Not the client red flags. Not the ‘this lead ghosted me’ rants. Not the trauma…
It’s Men’s Health Week. And if you coach people through big transitions, there’s one audience you can’t afford to overlook: men. Because despite what the…
Let’s talk about one of the most subtle, sneaky saboteurs your clients are probably wrestling with—sometimes without even realizing it: Fixed Identity You’ve heard it…
It’s National Donut Day. And while this might sound like a stretch—stick with me—because that little hole in the middle of every donut? It’s the…
If you’ve been a life transition coach for more than five minutes, you know one truth intimately: Growth isn’t tidy. Transformation doesn’t follow a schedule.…
We love a good New Year’s resolution. The energy. The plans. The vision boards. But what happens when the momentum fizzles? By June, many people…