How to Know You’re Ready for Change (Even If It’s Scary)
Change is rarely neat. Especially when it comes after something that shook your identity. Life transition coaches often find themselves in this quiet in-between —…
Category: Transformation
Forgiving the Father Figure – Coaching Through Complex Parental Wounds
Father’s Day can feel like a celebration—or a trigger. For many, it’s not a day filled with barbecues and gratitude. It’s a day marked by…
The Danger of the “Fixed” Identity: Why Labels Keep People Stuck
Let’s talk about one of the most subtle, sneaky saboteurs your clients are probably wrestling with—sometimes without even realizing it: Fixed Identity You’ve heard it…
Halfway There: What Mid-Year Teaches Us About Growth We Don’t Always See
We love a good New Year’s resolution. The energy. The plans. The vision boards. But what happens when the momentum fizzles? By June, many people…
