How to Know You’re Ready for Change (Even If It’s Scary)
Change is rarely neat. Especially when it comes after something that shook your identity. Life transition coaches often find themselves in this quiet in-between —…
Category: Trust-Based Coaching
What Does Support Really Look Like in a Coaching Brand?
Support Isn’t a Vibe—It’s a Strategy “Support” is one of those words every coach uses—but few actually define. It shows up in your bios, your…
From Isolation to Intention: Finding Your People Again
People don’t seek out life transition coaching because everything’s going great. They’re grieving. Burnt out. Rebuilding. And while every coach knows how to support emotional…
Why Social Wellness Matters in Healing — And What That Means for Your Coaching Brand
Social wellness is having a moment—and for good reason. As more people move through life transitions alone, they’re starting to realize that healing doesn’t just…
How Life Coaches Can Show Up Authentically for PTSD Awareness Day (Without Overstepping)
If your coaching work touches grief, loss, anxiety, or identity rebuilding… there’s a good chance you’ve coached someone living with trauma—even if they never used…
Doing the Work, Not Just the Post: A Juneteenth Reflection for Coaches
Juneteenth commemorates the emancipation of enslaved African Americans in the United States. But it’s not just about history. It’s about how that history still shapes…
June 14: Flag Your Red Flags – Spotting the Coaching Habits That Undermine Trust
Let’s talk about the flags we don’t post on Instagram. Not the client red flags. Not the ‘this lead ghosted me’ rants. Not the trauma…
The Danger of the “Fixed” Identity: Why Labels Keep People Stuck
Let’s talk about one of the most subtle, sneaky saboteurs your clients are probably wrestling with—sometimes without even realizing it: Fixed Identity You’ve heard it…
June 7: What Donuts Teach Us About Holding Space (Yes, Really)
It’s National Donut Day. And while this might sound like a stretch—stick with me—because that little hole in the middle of every donut? It’s the…
